An Intrinsic Balance, we move beyond a traditional massage. Traditional massage loosens tight muscles, relieves stress and, if needed, alleviates pain and soreness. Through holistic bodywork I address the needs resolved in a traditional massage as well as allow you to unwind your body and mind. 

I can provide you with the physical and mental space for a deep pause, so you may let go, reconnect, or maybe just rest. This deep pause found in holistic bodywork reminds us who we are and what we enjoy. I take cues from your body during our session.

Modalities I use:

Ampuku,

Chi nei tsang,

Cranial-somatic bodywork,

Deep Tissue massage, 

Myofascial Release, 

Swedish massage, 

Unwinding the belly, and

Zen shiatsu.