Welcome to Intrinsic Balance

Holistic and Trauma-Focused Massage Therapy

Star Craven, LMT, providing targeted massage on a client's foot

Star Carven, LMT placing her hands on a client's neck and shoulders

A weighted eye mask, soft towel and massage table sheet folded in a stack, with a bottle of massage oil sitting in front

Some of the artwork and messages shown in the waiting area with phrases such as: "we have a dream," "fight racism," "equality for all," "nevertheless she persisted," "love," and "protect trans youth"

Whether you are just wanting a trauma-informed massage therapy session to relax or address some physical tension, or whether you want to work through trauma using massage therapy and somatic techniques in addition to talk therapy with a mental health professional, you are in safe hands at Intrinsic Balance.

And of course, questions are always welcome. Please contact us.

Star Craven, LMT providing leg and calf stretching and massage to a client

Services Offered

Intrinsic Balance offers two main types of sessions, both of which are trauma-informed, in 60, 75, or 90 minute options.

Go to Services

Star Craven, LMT and a client sitting in the office having a discussion of health history before beginning a massage session

What to Expect at Your First Appointment

Whether you are new to Intrinsic Balance, or this would be your first massage therapy experience ever, it can help to understand what will happen in your session and alleviate any surprises.

Go to What to Expect